Nude 13

The study found that when you sleep your brain removes toxic proteins from its neurons that are by-products of neural activity when you're awake.

The catch here is that your brain can only adequately remove these toxic proteins when you have sufficient quality sleep.

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Bringing It All Together The benefits of sleeping naked are many—so many that you owe it to yourself to give it a try. While there are countless strategies floating around out there to help you improve in these areas, none is as simple—and many are less effective—as stripping down before you go to sleep.\",\"rating\":4.3554,\"regular Child Skus\":[,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,{\"alternate Images\":[,,,,,,],\"bi Exclusive Level\":\"none\",\"display Name\":\"1959410 99 Purple Red\",\"ingredient Desc\":\"Isododecane, Dimethicone, Trimethylsiloxysilicate, Polybutene, Petrolatum, Cyclohexasiloxane, Kaolin, Disteardimonium Hectorite, Cera Alba (Beeswax), Silica Dimethyl Silylate, Aroma (Flavor), Glyceryl Behenate\/Eicosadioate, Propylene Carbonate, Persea Gratissima (Avocado) Oil, Tocopherol, Cyclopentasiloxane, Benzyl Alcohol.What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Since only 8% of people sleep naked, most everyone can discover the benefits of sleeping in the buff.Brown fat produces heat by burning calories (300 times more heat than any organ in the body), and this boosts your metabolism all day long to help you lose weight.In addition to the metabolic effects of sleeping in the buff, removing your clothes improves blood circulation, which is good for your heart and muscles.

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While there are countless strategies floating around out there to help you improve in these areas, none is as simple—and many are less effective—as stripping down before you go to sleep.

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